LIFESTYLE NEWS - Whilst aesthetic treatments are often perceived as mere pamper sessions, this couldn’t be further from the truth.
In reality there is a plethora of research that indicates that self-care contributes greatly to women’s overall mental health and confidence.
A 2023 study published in the Aesthetic Surgery Journal found that 87% of women reported improved self-esteem after non-surgical cosmetic procedures.
Investing in yourself is a powerful act of self-love, and for many women, aesthetic treatments play a transformative role in enhancing mental health and confidence.
Treatments such as facials, chemical peels, laser therapies, non-invasive cosmetic enhancements like bio-needling, and high intensity focused ultrasound (HIFU) go beyond surface-level changes, instead bolstering emotional well-being.
The psychology of self-care
Never before has the saying: beauty is more than skin deep been more apt; it is as much about a state of mind. The psychological impact of a positive body image, and its influence on self-esteem and confidence goes beyond perception; it is rooted in the way women view themselves and their place in the world.
The intrinsic link between appearance and psychological well-being is extensively documented with many women reporting significant improvements in their self-esteem, a vast reduction in anxiety, and improved social interactions following aesthetic procedures.
The dopamine effect
Dopamine is most notably linked to helping us to feel pleasure as part of the brain’s reward system. Activities such as exercise, cooking, social interactions, and self-care can trigger a dopamine rush, creating a sense of pleasure and encourages repetition.
When viewed against this backdrop, it is a logical conclusion that when women undergo aesthetic procedures the positive experience triggers the brains neural pleasure pathways.
This goes a long way to towards explaining why people continue to return for additional treatments.
In addition, these self-care rituals, provide dedicated time for women to prioritise their well-being, which reduces stress and promotes relaxation.
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Enhanced confidence and self-esteem
Obviously, when we feel good about our appearance, the positive impact on our confidence and self-assurance cannot be overstated.
Research suggests that treatments such as Botox, dermal fillers and laser therapies may address deep-seated insecurities, allowing women to feel more comfortable in their own skin.
Choosing to undergo aesthetic procedures extends beyond improved physical appearance alone but also positively impacts professional interactions, personal relationships and overall happiness.
When there is alignment between how women perceive themselves internally, and their external appearance, mental well-being shows a drastic improvement.
Points to consider
Although what the research suggests is positive for the most part, it is vital to approach aesthetic procedures with realistic expectations, healthy motivation and in-depth research.
The most successful results occur when women choose treatments that enhance their own beautiful features rather than looking to dramatically alter their appearance to fit societal norms.
What the empirical evidence demonstrates is that aesthetic treatments can support, if not boost, women’s mental health and confidence, contributing to an enhanced quality of life and overall contentment.
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