• Dive feet first. Head first diving, whether with outstretched arms or not, is extremely risky and is not enough to prevent neck injuries.
• Never swim under or near diving boards.
• Only one person should be on a diving board at a time.
• Never jump or dive to the side of the diving board.
• Avoid diving into turbid water or waves and tidal pools at low tide.
• Never dive into water if you cannot see the bottom – there could be rocks or sand banks below the water surface.
• Be careful when body surfing.
• Children must always be accompanied by an adult when visiting the beach or other swimming facilities.
• Use a non-slip mat in the bath and never leave small children alone in the bath.
• Ensure that swimming pools are properly fenced off and have a childproof lock on the gate. Never leave the gate open.
• Add a professionally installed pool safety net to cover your pool.
• Empty paddling pools when not in use.
• Always wear a lifejacket when on a boat or canoe.
• Never try to swim against a current: in the sea, swim parallel to the beach and in a river, swim diagonally with the flow.